Introducing the Youth of Marin to Running as a Lifestyle
Session 1: July 7-11 - Mill Valley
Session 2: July 14-18 Mill Valley
Program Description
An exhilerating high flying running camp with a zip! This camp uses the Kinex GoodSPORT run training system and outrageously fun outdoor running adventure games that are sure to engage active children of all ages.
We keep Kinex Born-to-Run-Campers excited and motivated about learning to run faster, with greater ease, better agility and without tiring easily. Our adenaline pumping running games helps children learn what their outer limits are for running.
This camp is perfect for physically active children who may be preparing for another season of competitive soccer. This running camp uses outdoor games and fun running technique drills to teach children between the ages of 7 to 14 proper running mechanics. The fun and learning never stops with such outdoor games as capture the flag, zone and kinextions tag, orienteering racing, scavenger hunts and agility tag. At the end of the day we cool off in the pool.
Campers are grouped according to age and form groups of 8-10 campers. Each group is assigned a Kinex Ruunning Coach who oversees the kinex campers’ camp day. With ability and age appropriate groups, a limited student to staff ratio of no more than 10:1, and a group size of no more than twenty students each child is sure to get plenty of individual attention and skill development in running technique. On Friday we run and walk the Dipsea trail and spend the day at the beach.
Registration Deadline ONE WEEK BEFORE CAMP START DATE
Schedule
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| 8:00-9:00 a.m. |
Early Drop off Before Care Available |
| 9:00 a.m. |
Arrival & Check-in |
| 9:00-9:30 a.m. |
Kinextions Warm-up & Stretching |
| 9:30-10:30 a.m. |
Running Technique training |
| 10:30-10:45 a.m. |
Water & Snack Break |
| 10:45-11:45 a.m. |
Running Games - Capture the Flag - Kinextions Tag |
| 11:45- 12:15 p.m. |
LUNCH BREAK |
| 12:15-1:00 p.m. |
Dynamic Streching and Parachute Running |
| 1:00-1:45 p.m. |
Speed, Agility, Quickness Run Training Games |
| 1:45-2:45 p.m. |
Water Running/Cross Training Games |
| 2:45-3:00 p.m. |
Water & Snack Break |
| 3:00 P.M. |
Foot message & Kinex Camper’s Picked up |
| 3:00 - 4:30 p.m. |
After Care Available (swimming) |
| 4:30- 5:30 p.m |
After Care Free Time |
| 5:30 p.m |
After Care Pick up |
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Fees $325 per week