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Run Training for Young Athletes
Fall Session: Sept 19 - Nov 21 - Fridays - $200 (10 weeks) “The basis of most sports and athletics is running and yet we seldom spend any time on developing smooth effortless running mechanics. Running with ease and grace brings joy and exhiliration to every play on the field or court. Improving the young athlete’s running mechanics will literally put them on the fast track for athletic mastery in their favorite sport” Gerald Gowan Program Description An exhilerating high flying running class with a zip! This class uses the Kinex GoodSPORT run training system and outrageously fun outdoor running adventure games that are sure to engage active children of all ages. We keep children excited and motivated about learning to run faster, with greater ease, better agility and without tiring easily. Our adenaline pumping running games helps children learn what their outer limits are for running. This running class uses outdoor games and fun running technique drills to teach children between the ages of 6 to 10 proper running mechanics. The fun and learning never stops with such outdoor games as capture the flag, zone and kinextions tag, orienteering racing, scavenger hunts and agility tag. Format 1 hour per week of run training and running games 4:00- 5:00 PM Fridays Registration Deadline Sept 12, 2008 Fees $200 for a 10 weekly one hour sessions
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